Try Something New - Over 70's Gentle Exercise Classes in Bedford Borough

New and exciting programme of exercise classes aimed at over 70’s.

The exercise sessions are aimed at those who would like to try something new in a relaxed, informal environment with other similar minded people.

The classes are ideal for adults who may never have tried sport or physical activity before and would now like to have a go at something new or for adults who might have tried an activity a long time ago and now want to return to it.

The sessions are suitable for complete beginners as well as people who may have had some experience.

All sessions and are run by experienced and qualified coaches and once the activities have finished we will give you all the information you need to carry on.

For more information, please see the link below: 

http://www.bedford.gov.uk/leisure_and_culture/sports_development/over_70s.aspx